The Tasty Spring Roll Salad!

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Ultra light and Fresh Asian inspired salad, with all the delicious flavours of Spring Roll, perfect for lunch or a very healthy dinner, with shrimps and/or chicken cuts.

Ingredients:yield 4 servings

  • 1 carrots in julienne
  • 1 cup bean sprouts
  • 1 cup brown or white rice noodle cooked
  • 1 cup red bell pepper in julienne
  • 1 cup good quality boiled shrimps
  • handful shredded cilantro
  • handful crushed peanuts (optional)
  • 4 or 5 large lettuce leaves

For the sauce

  • 3 or 4 tablespoons of canola oil
  • 1 teaspoon of sweet mustard
  • 2 tablespoons of low-sodium soy
  • 1 teaspoon of peanut butter (optional)
  • salt and pepper

How you make it:

  • Boil rice noodles following package instructions, drain well and let it cool.
  • In large bowl (or large plate if you prefer make a roll) lay lettuce leaves, bean sprouts, carrots, peppers, a part of noodles, sprinkle with sauce, add a second layer of all remaining ingredients, shredded cilantro and peanuts to finish. Mix all (except the lettuce leaves) when serving.
  • If in a plate, lay each lettuce leaves filling each with a handful of all ingredients, finishing with cilantro and peanuts, sprinkle with sauce.

Serve fresh!!! Delizioso!


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